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suspiciousintheair:

Prince$$ + Flashpants
of  Suspicious Package

invite YOU to their:
Jazzercise-Your-A$$-Off Class Series

@ Traif Bike Geschaft - 99 South 6th St, 11211

NOW THROUGH NOVEMBER!

Thursdays @ 7pm, Saturdays @ 4pm

About the Classes

Try one or try them all! At Traif Bike Geschaft we invite you to our inner sanctum studio. A padded (and disinfected) workout floor will available for your dancing glory, and we ask that you use bare feet.

Classes last 1.5 hours and are $20 in cash or $18 with pre-registration. A special 4-class card can be bought for $60 at class!

Thursdays 7pm: Coed Beach Party Dance Workout

bring a towel and keep the swimwear kickin. we be jammin’!

From mankinis to painted-on seashells, the swimwear creativity is up to you. Dress at your comfort level, but remember the tan lines… This class will begin with a sunrise stretch to awaken the core and the soul. As the sun gets hotter, so will our dance moves as we incorporate an aerobic workout with an island flair. Take a break from gray New York to flex your glistening muscles, jog in slow-mo’ along the coast, luxuriate in the surf, lift your weight in sand, and take a sipsip from the cabana boys and hula girls. Get in touch with your own tropical thunder. Refreshment will be served.
(note: you will not go home with sand in your butt, but you will have some in your heart.)

Guys, by the end of class, THIS will be YOU!

Saturdays 4pm: Pop Star Dance Workout
bust ass like a celeb

Ever wonder how Madonna keeps her famous arms or how Britney ping-pongs back into shape? Wonder no more! Suspicious Package is here to channel the top celebrity trainers for you, our star, and bring you their secrets! At this class you are our special, if somewhat spoiled and drug addled pop star, and you will be pushed to your physical limits to keep that body in shape and ready for your adoring fans! In addition to letting you unleash your pop star persona, we’ll guide you along in a loving but STRICT manner and treat our stars to the best celeb workout tips, floor work and dance routines around. Moderate singing along may be required. That’s how the stars do it! We guarantee VIP treatment but might not be able to keep the paparazzi from waiting for you outside.

About the Instructors

Flashpants (aka Ashlynn Manning)

and

Prince$$ (aka Emily Doubilet)

form an electro-pop girl group duo based in Williamsburg, Brooklyn called Suspicious Package . Growing out of the New York burlesque scene, they began creating a unique brand of dance and electro-pop songs to compliment their high-energy dance performances, in collaboration with NYC DJs and producers. Suspicious Package is fresh from a residency with the Umbrella Hat Theater Company in Santa Fe, New Mexico where they taught the professional ensemble of performers in a range of workshops also open to the broader community: from burlesque, yoga, and massage, to the “Unleash Your Inner Pop Star” workshop series they created. Both graduated from Oberlin College, and have performed far and wide - from an east coast tour of nursing homes to local Brooklyn favorites like Glasslands, Jack the Pelican, and Bowery Poetry Club in NYC. Avid attendees of dance and workout classes at places from Alvin Ailey to Soma gym, Flashpants & Princess are excited to share with you their special breed of comedic high-energy dance workout routines! Check out their website at http://www.suspiciouspackage.info.

For the month of October 2009 they are in residence at the Traif Bike Geschaft, where they will be rehearsing choreography for their own live show when they are not teaching or performing.